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Posts Tagged ‘raw foods’
Food is NOT the Enemy
Do you constantly think about food?
Do you hate the way you look?
Do you use food to take care of yourself or to punish yourself?
Are you tired of dieting and don’t know what else to do?
Always thinking about what you should eat and how you should look is no way to live your life.
Have you ever noticed that you overeat (binge) on the very same food you decided never to touch again?
Dieting and restricting doesn’t work – In fact, studies show that 95%-98% of diets don’t work.
Joining Dr. Ritamarie is body image coach, Anne Cuthbert.
In this show learn:
• How to eat and enjoy the foods you really love, without worrying about gaining weight
• Ways to accept and even like your body
• How you can learn to like yourself, your whole self
Additional Resources:
Visit Anne’s website and get your free gift, “5 Steps Toward a Diet Free Life” – click here
Click here to download…
To Go Raw or Not To Go Raw…Advice from the Experts
Dr Ritamarie has been nominated Best of Raw Foods in the Raw Foods Educator for Over 5 Years Category. Show her your support by voting for her and spreading the word to help her win! Click Here to Vote
Living a raw foods life, is both a very rewarding choice, but also can be a very confusing choice. There is an over abundance of information online about how to pursue a raw foods lifestyle.
- Should you give up cooked food completely?
- Why would one embark on a raw food lifestyle to begin with?
- And of course the biggest question of them all, what do you eat?
Joining Dr. Ritamarie is raw foods author and coach, Nomi Shannon. Both Nomi and Dr. Ritamarie have lived raw foods lifestyles for over 26 years each. They have a combined experience of 55 years teaching, writing, and inspiring audiences worldwide. They’ve been there and done that and today they are bringing you the “fruits of their labor” so to speak.
If you have considered switching to a more raw foods life, but are confused then this is the show for you.
About Nomi Shannon:
Nomi Shannon is an award winning author and world renowned coach. Her best- selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time. Her second book, Raw Food Celebrations (with S.Duruz), is flying off the shelves at bookstores worldwide. Her latest book, What Do Raw Fooders Eat shows exactly what 46 raw fooders from all over the world eat– with a one week food log from each person, as well as their personal story and great recipe ideas and recipes.
Raw for over 25 years and still going strong at age 70, Nomi has been featured in Alive magazine, Get Fresh, San Diego North County Times, Galveston News, as well as numerous radio shows and other media.
Nomi is known for teaching people proven steps to keeping — or regaining — vibrant health. Her website http://www.rawgourmet.com offers breakthrough information, product reviews, delicious recipes, an ezine and an online course — all free of charge. She also offers online coaching courses, her books, raw kitchen equipment, DVDs, phone consultations and live classes.
In this show learn:
- What are the first steps a person should take when starting on an all or high raw diet
- Tips and strategies to start a raw foods regimen
- The top mistakes people make when starting a raw foods diet
Special GIFT from Nomi
How to Create Your Own Raw Food Plan.
Additional Resources
If you want to learn about how you can overcome illness, create long term lasting health, or just get over regular stress and feel better, then I highly recommend you watch this video with Dr. Mark Hyman. Click Here
Click here to download…