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Archive for May, 2012
What do YOU see when you look in the mirror?
When you look at yourself, do you see a beautiful, radiant, shining goddess? Or do you see someone fat, lazy, pathetic, and sad?
How you think and how you talk to yourself is the first key of success to changing your life and releasing your weight for good.
Joining Dr. Ritamarie this week is special guest, Laura Fenamore, creator and CEO of www.OnePinky.com. Laura’s been there…she’s felt the hopelessness and despair that comes with being overweight. She felt hopeless.
About Laura:
Laura was 100 pounds overweight. Laura drank too much. She was bulimic. She smoked. She tried different diets without success. Laura ate out of garbage cans. She believed that she would live her life addicted to food and unhappy until she died. But she turned it around and so can YOU!
Join Dr. Ritamarie and Laura and walk away with hope and a 5 new tools to start making that transformation into the beautiful woman you are!
Please feel free to go to http://www.OnePinky.com to receive Laura’s free guide and audio download, “Simple Strategies To Start Losing Weight Today.”
Additional Resources:
Check out Laura’s upcoming course – Love Your Way to the Perfect Weight: http://www.drritamarie.com/go/LoveTheMirror
Click here to download…
Cross-Contamination and Your Gluten Allergy
Having a gluten allergy/sensitivity should not be a sentence for never eating out again.
But eating in a restaurant has its risks. Cross-contamination happens. For those with a mild sensitivity this may not be an issue. For those of you with strong gluten allergies, this can mean days of being ill.
Carbo G can help. Joining Dr. Ritamarie is Dawn Aubrey. Dawn holds a Bachelor of Science Degree, a Certification as a Nutritional Consultant, and did post graduate work in clinical nutrition. She is Board Certified as a Clinical Nutritionist by the IAACN.
In this show learn:
1. More about Carbo G and Probiotic 42.5 and how they made huge difference in Dawn’s life
2. How cross-contamination happens in restaurants.
3. Other Food molecules that are shaped similarly to gluten, and why Carbo G is still important even if you think you are 100% gluten-free.
4. What your doctor may not know about going gluten-free
Additional Resources:
Looking for more information on gluten and removing it from your diet? Sign up for Dr. Ritamarie’s FREE gluten-free info pack. https://doctorritamarie.infusionsoft.com/go/glutenfree/SocialMedia/