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Archive for December, 2011
Playtime – Living Life to the Fullest
Obesity, stress, depression and lack of physical health are at an all-time high in our society. These are symptoms of the root cause of decreased physical activity, play and pleasure in life.
Dr. Ritamarie talks often about nutrition, exercise, sleep, supplements, etc. Today she is bringing in a new component to the health equation: Play.
Author, Brenda Loube, brings to the forefront the opportunities to live life with improved success, health and happiness by establishing and maintaining a lifelong commitment to play. Her fundamental premise is that by doing what comes naturally, playing with others, you indirectly empower yourself to engage in those things you most desire. It is not about being disciplined, it is about giving you permission to live life to its fullest.
Join Dr. Ritamarie and Brenda and find out why it’s so important to give yourself permission to play.
Check out Brenda on the web: http://www.youcanplay.org/
Create an Inspired Health Vision for 2012
- Imagine never again having to even think about your weight or what you can and can’t eat, or feel guilty when you don’t follow through.
- Imagine the freedom of feeling energetic and vibrant ALL THE TIME.
- Imagine the feeling of having fun everyday…an integral part of your health plan!
95% Of Health and Weight Loss Plans Fail to Achieve Long Term Success Because They Omit the Most Critical Ingredient of All
And we’re not just talking weight loss here. We’re talking all diets, including ones intended to address a health condition.
The sad truth is, MOST health and diet programs fail.
And the good news is, it’s not your fault.
Join Dr. Ritamarie and learn what the missing ingredient to success is.
Get your tools to create a healthy new you in 2012 with my acclaimed Vibrant Health Mindset Success
System.
http://www.drritamarie.com/vibranthealthmindset/