Follow Me on the Net
Archive for September, 2011
Lifting the Brain Fog
Have you ever walked into a room and then forgot why you were there?
Or for you computer folks…how about opening a new browser window only to sit and stare at
it trying to remember what website you were about to go to?
How often do you call your kids by the wrong name?
It’s not old age. It’s not senility. Well maybe it could be…but most likely you are suffering from brain fog.
Now this isn’t the same thing as the “brain cloud” that Tom Hanks suffered from in Joe vs the Volcano.
Brain fog is real…and thousands of people suffer from it on a daily basis. Your mind feels cloudy…muddled.
It’s hard to stay focused on any one thing for a long period of time. You just feel like you aren’t thinking straight and maybe even have a hard time making decisions.
What causes brain fog? Here’s a hint…it’s what’s in your kitchen! Sugar, caffeine, gluten, dairy…all of these contribute
to poor memory, dull senses and cloudy thinking.
Join Dr. Ritamarie and learn how you can lift the clouds and get your memory sharpened!
Check out Dr. Ritamarie’s FREE new video series, Bye-Bye Belly Fat, Brain Fog and Burnout
Self-Love: It’s Time We Practiced It
- Have you tried everything but still feel inadequate, miserable and overweight?
- Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works?
- Do you know you need something different but aren’t exactly sure what that is?
- Are you seeking an answer and ready to take action?
Guest, Laura Fenamore, was 100 pounds overweight. She drank too much. She was bulimic. She smoked. She tried different diets without success. She believed that she would live her life addicted to food and unhappy until she died.
Then one day the unconditional love of a guardian angel brought her to a realization: All those dysfunctional behaviors sprang from a feeling that she was unloved. Most importantly, she realized she didn’t love herself. Laura flipped an internal switch.
She began down the path to love of self. Her heart opened. She let go of the self-destructive forces that made her hate what she saw in the mirror. She changed her behaviors and attained a healthy weight. She has maintained that healthy weight — and a healthy body image — for 24 years.
It’s time to learn how to love, accept and respect your body!
Join Dr. Ritamarie and Laura Fenamore as they share tips and ways you can begin to love yourself and transform into the picture
of health and beauty.
Be sure and check out Laura’s upcoming 12-week program, Body Image Mastery. http://www.drritamarie.com/go/BodyImageMastery