Dr. Ritamarie's Vibrant Health Solutions Radio Show

While it might sound heavy, it’s not. By figuring out and eliminating foods you have hidden allergies to, you ease the burden on your digestive system, create balance in your hormones, lift your mood, eliminate aches and pains and imporve the overall quality of your life. Wheat, gluten, casein, corn…just some of the most common hidden allergies so many don’t realize they have. Join Dr. Ritamarie and find out how you can determine your hidden allergies and get that tract back on track!

Resources for identifying the foods that just may be creating all the uncomfortable symptoms you thought you’d have to “just live with” and heal the underlying causes –leaky gut and toxicity.
The Six Week Deep Tissue Detox

Dr. Ritamarie’s Balance My Body Blueprint - a guided 12 week program for systematically unraveling the mystery of your unique biochemistry and restoring the joy and health that comes with balanced hormones and vibrant energy.

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In this episode you’ll learn the basics about “Leaky Gut.” What it is and why should you be concerned about its effect on your health?

What are the real risks you face when eating foods your body is sensitive to and what other factors are involved in the contributing to a toxic environment in the GI tract?

Your digestion has been impaired and allows toxins into your blood which should NOT be there. Find out why your gut is a MAJOR source of toxins coming into the system, and you cannot successfully support the kidneys and liver in eliminating toxins from the body if you are not eliminating the direct source of toxins from the gut FIRST!!

Dr. Ritamarie will discuss the “4-R Program” that in functional medicine is used to improve conditions in the gut and bring about healthy repair:

The Four Rs are:

Remove the offending substances. These are sources of toxins plus unwanted guests, like bacteria and yeast. You’ll be removing them by eating pure foods, drinking pure water, and replacing good flora. You’ll crowd them out by removing their fuel source… sugar and refined carbs.

Replace missing enzymes via raw foods, herbs to stimulate stomach acid and enzyme supplementation

Restore and repair the damage caused by inflammatory foods using herbs and gut repair nutrients.

Reinoculate, or replace the normal flora that have been destroyed by drugs and poor eating habits with the use of probiotic foods and supplements.

Dr. Ritamarie is about to guide a group of people through the 4 R program, phase 2 of the a 6 week deep tissue detox. For more information, go to http://www.drritamarie.com/go/sixweekdetox

Other links discussed in this episode:
www.vibranthealthmindset.com
www.drritamarie.com/green

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