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Schedule of Events and Recordings
Click the links below to jump to your desired schedule:
Upcoming Eat Green Be Lean Events
General Access Information for
Eat Green Be Lean and Green Cleanse Calls
Call In Telephone Number: 512-501-4531
Passcode: Conference ID: 798752#
Backup #: 520-917-7107.
Check here: http://nconnects.com/Local/ to see if a Local Number is available in your area.
Replay links will be inserted
after each call is completed.
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Planning a Green New Year:
December 21st, 2011:
It’s important to review the year past, identify the potholes and obstacles that got in your way and set your goals for the new year ahead. I’ll share my end of year ritual, some worksheets to get you on the right track for the new year and teach you how to create a plan that has a high probability for success.
DATE & TIME: Wednesday, December 21st, 2011 at 7:30 p.m. CDT
(5:30 pm Pacific, 6:30 pm Mountain, 7:30 pm Central, and 8:30 pm Eastern)
(If you’re not in the US, you can find your local time at http://www.worldtimeserver.com)
INTERNET ACCESS:
http://InstantTeleseminar.com/?eventid=23899458 (Audio)
PHONE ACCESS:
Primary dial in number: (512) 501-4531
Secondary dial in number: (520) 917-7107
Emergency dial in number: (503) 205-8988
Guest pin code: 798752#
SKYPE ACCESS:
Click here for instructions.
Conference ID: 798752#
Following the call, the recording will be available via the same internet link above.
Recorded Eat Green Be Lean Teleseminars
Each call is 30 minutes of informational content followed by 60 minutes of Coaching and Q&A.
Tonifying and Nutrifying Herbs
to Fortify Your Green Smoothies:
March 30th, 2011
Learn to use herbs in your smoothie to add flavor, body, and healing properties. We’ll discuss the healing and nutritional properties of my favorite herbal smoothie additions. This telesminar includes a 30-minutes information presentation followed by 60 minutes of coaching, Q&A’s, and support.
Audio Only Recording:
Click HERE to access the audio.
Handout for the Teleseminar:
Reference Guide for Herbs to Enhance Your Smoothies
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Making Green Choices in Restaurants:
April 20th, 2011
Discover the “Eating Out” Strategies I’ve successfully applied for over 25 years to nourish myself and my family on a high raw, high green diet. Learn how to choose the best restaurants (it’s easier than you think), how to scan the menu, make choices from what’s available and ask for what you need. Get the tools you need to create your very own “emergency rations” bag and how to discreetly use it when you’d prefer not to alert your eating partners to your situation.
Audio Only Recording:
Click HERE to access the audio.
Handout for the Teleseminar:
Restaurant Eating Green Style
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Green Miracles from Under the Sea:
May 18th, 2011
You may think sea vegetables are slimy and unappetizing, but I will show you otherwise. Learn which sea vegetables contain which nutrients, how to obtain the highest quality greens from the sea and how to prepare them in ways that will have even the most picky eaters say “YUM!”
Audio Only Recording:
Click HERE to access the audio.
Handouts for the Teleseminar:
Bonus: Greens from the Sea e-Book
Sea Greens Article
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Greens for Hormone Balance:
August 23rd, 2011
Greens provide great nutrition, high levels of nutrients, and are excellent for weight management. They also have the ability ot rectify imbalances in your hormones. Learn which greens pack the most power when it comes to hormone balance.
Audio Only Recording:
Click HERE to access the audio.
Handout for the Teleseminar:
Diet Checklist
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Green Hide and Seek:
August 29th, 2011
Sometimes getting enough greens requires a bit of creativity, especially with kids and older adults. Their taste buds are set and they may not be willing to try new things, especially when they’re so GREEN. Learn sneaky ways to hide greens in the least likely places. I’ll share some of my favorites ideas like brownies, “potato” pancakes, and cookies that brought rave reviews from parents and kids alike at birthday parties when my kids were little.
Audio Only Recording:
Click HERE to access the audio.
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Green Tips for Travelers:
September 28th, 2011:
My family traveled a LOT when my kids were younger, and I’ve created quite the strategy to ensure that we were well nourished and made the best choices wherever we would go. I’ll share my travel checklist and strategies we used for car trips, airplane/hotel excursions, cruises and camping.
Audio Only Recording:
Click HERE to access the audio.
Handout for the Teleseminar:
Travelling with Health in Mind Slides
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Post Halloween Green Treats:
November 2nd, 2011
When it comes to sweet treats for Halloween, there is no need to hide the color of monstrously bright green smoothie. “Green slime” is perfectly acceptable! Learn some of my favorite Halloween recipes to keep the green in and the sugar out.
Audio Only Recording:
Click HERE to access the audio.
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Staying Green Through the Holidays:
November 16th, 2011
Thanksgiving, Christmas, Hanukkah, Solstice, Kwanza – all are food centered events where temptations abound. On this call, I’ll share strategies to help you navigate through this challenging time of year while remaining in alignment with your health goals. You’ll keep your energy high and your waistline measurement low! I have some favorite recipes I’ll share to keep you well nourished and satisfied, too.
Audio Only Recording:
Click HERE to access the audio.
Handout for the Teleseminar:
Wholesome for the Holidays – Free Sample Recipes
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Upcoming Energy Recharge
Green Cleanse Events:
Next Live Group Cleanse: December 12th, 2011
Teleseminar Schedule for December 2011 Cleanse
Time:
6:00 PM Pacific, 7:00 PM Mountain, 8:00 PM Central, 9:00 PM Eastern
(If you’re not in the US, you can find your local time at www.worldtimeserver.com)
Phone Access:
Call In Telephone Number: 512-501-4531
Passcode: Conference ID: 798752#
Backup #: 520-917-7107.
Check here: http://nconnects.com/Local/ to see if a Local Number is available in your area.
1. Monday, December 12, 2011: The Art of Cleansing with Greens- Putting Your Best Foot First to Get Started
http://instantteleseminar.com/?eventid=24511314
2. Wednesday, December 14, 2011: Gut Healing Secrets and Spotlight Coaching
http://instantteleseminar.com/?eventID=24511566
3. Monday, December 19, 2011: Eating Healthy in The Real World: Tips and Tricks for Taming Emotional and Social Eating and Living in a Body You Love
http://InstantTeleseminar.com/?eventID=24512070
For details about teleseminars please visit the Green Cleanse Member Site and login with your username and password. All upcoming live Green Cleanse teleseminars will be found on the “Schedule” menu tab.
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