A Taste of Interior Mexico!!!

Learn to Make Delicious Mexican Meals

Gluten Free, Dairy Free, Plant Based Raw Food Recipes –
Totally Delicious!

Live in Austin, Texas and Broadcast Over the Internet via Webcast

Taught by Dr. Ritamarie Loscalzo and Chefs Karen Osborne and Pamela Weems

Imagine the pure joy of biting into a tamale or stuffed Mexican chile pepper…knowing that it's made from completely whole, nutritious raw and living plant ingredients? Loaded with antioxidant rich vegetables, these decadent Mexican meals leave you feeling light and energized without the typical post meal heaviness that follows eating traditionally rich food.

Mexican food is delicious. The creamy texture and spicy flavors mingle to create a delightful taste sensation. The problem is most Mexican meals are very heavy. There's a lot of cheese, oil and meat in traditional fare.

In this class we'll explore the tastes of Mexico…the real Mexico, not the Tex-Mex variety.

Here's a Sampling of the Mexican Delights You'll Learn To Make

In this unique class, you'll learn to make a variety of versatile fillings and toppings that can be used to create any number of complete Mexican meals. Go beyond Guacamole and Salsa and master these taste tantilizers

We'll give you tips and tricks for combining these delicacies to create such Mexican favorites as enchiladas, tacos and tostadas.

Then comes the ultimate treat. We'll share our insider secrets for making mouth watering stuffed peppers and tamales. You'll learn to make:

Join us for A Taste of Interior Mexico and You'll Soon be Making These Mouth Watering Feasts for YOUR Family and Friends.

With all the evidence and research suggesting that dairy products, processed oils and commercial meat can cause serious health conditions, ranging from allergies to cancer, you'll be delighted to learn that you can make delicious meals with all the flavor and spice of their traditional counterparts yet leave you feeling light, energized and comforted by the knowledge that you're feeding yourself and your family nutrient- rich, disease- protective and satisfying meals.

All options include 2 1/2 hours of recipe demonstrations + all the recipes in a PDF eBook!

A Taste of Mexico!!!

Regular - $27

(includes, digital videos and pdf recipe guide)

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Your Instructors:

Dr. Ritamarie LoscalzoDr. Ritamarie has been sharing her passion for raw and living foods for more than 25 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath® , she's also a certified living foods chef, instructor and coach, and has trained and certified hundreds of others in the art of living foods. As a licensed health care provider, Dr. Ritamarie has seen the magical transformations that occur when her patients and students apply the ancient healing wisdom of whole fresh foods and supportive lifestyle practices with a touch of modern scientific research. She offers online courses and long distance coaching and counseling as well as in-person classes and hands-on healing.

karen osbourneKaren Osborne, a lifetime active pianist, has been preparing gourmet raw food since being introduced to it in 2001. Karen's body became her new, finely tuned instrument after experiencing the energy and great health that followed the elimination of gluten, dairy and refined sugar from her diet and adding lots of greens. Karen's passionate performances now are focused on creating raw food experiences as treats of harmonic sensations, developing flavors like a symphony. From delicate to dynamic, her food is music to the palate. Specializing in tantalizing raw versions of favorites like Tiramisu, she loves to help people with the food part of their transition to a healthy lifestyle that also includes exercise, sun and sleep. Karen is a graduate of Living Light Culinary Arts Institute and sells her creations in the Austin, TX area where she gives private instruction in Raw Food preparation, demonstrates Raw Food Joy regularly for a market in South Austin, manages Dr. Ritamarie's Co-op and teaches classes.www.karenorawchef.com

Pamela WeemsA special education teacher for many years, Pamela Weems became interested in regaining her health through whole and living foods after she developed thyroid abnormalities and after a close friend of hers developed cancer. Pamela has taken food preparation classes with Dr. Ritamarie Loscalzo and through her has obtained certification as Chef and as Instructor in Alissa Cohen's Living on Live Foods courses. She enjoys making salad dressings, desserts and snacks for family and friends.

 

ph (877) 727-5992
fax (512) 349-7962
email: drritamarie@drritamarie.com
www.FreshnFunLiving.com
Austin, Texas 78730