Attn: Carb Addicts



If You Love Your Carbs But Hate What They Do To Your Body We Have Great News For You!

 

Dr. Ritamarie

   Dr. Ritamarie Loscalzo

 and

Chef Alicia Ojeda

have teamed up to present...

 

Dehydration Bliss

Comfort Foods That Nourish The Body  And  Satisfy The Soul

 Register for the Dehydration Bliss Class

By learning the ancient art of dehydration, which is, in essence,  "low temperature baking", you’ll be able to eat guilt-free breads, loaded with veggie goodness, and have them taste similar to your old favorites.  Gluten free raw foods like pizza, enchiladas and tacos will become your favorite staple foods once you discover how easily you can make them at home.

This dynamic duo will teach you to make delicious variations of your favorite foods using vegetables, fruits, nuts, seeds and some sprouted whole grains.  Our versions are even better than their original counterparts because they:

*     Leave out the gluten, soy, dairy, additives, fillers and refined sugar.

*     Are jam packed with antioxidants, vitamins, minerals and the “good” fats, to protect you from disease.

*     Are filling, nourishing and satisfying, and raise your energy levels through the roof.


In  our weekend intensive dehydration course, you’ll learn all the essential skills you need to satisfy your carb cravings without compromising your health.

By participating in a combination of dynamic demos, tastings, and hands on labs, you’ll leave the class equipped with the knowledge and skill to take your diet and your health to new levels.

 

 

In this 2 day intensive workshop, you’ll learn

*  The advantages of low temperature “baking”. 

*  How to efficiently use a food dehydrator.

*  How to get the texture you desire.

*  How to choose the ingredients to achieve the most delicious results.

*  How to plan in advance and store your treats for weeks or even months.

*  Here’s a sampling of the what you’ll learn to make:   

 

*  Bagels and a Variety of Breads

* Pizza with all the Trimmings

*  Pretzels with Spicy Mustard

* An Assortment of Crunchy Crackers

* Herbed Almond Croutons

* Wraps for Tacos,  Enchiladas, Samosas and more

* Cinnamon Rolls with Orange Glaze

* Tootsie Rolls and Fruit Rollups

 

 

 

*    Do you find yourself out of control when it comes to Carbs?

*  Do you keep promising that this piece of bread is the last, and then you’ll be off the Carbs for good?

* Would you like to get off the Carb Roller Coaster once and for all?

Let's face it, we all love Carbs! The crispy crunch of crackers, the comfort of fresh baked bread, the sheer joy of a cheesy pizza, the sweet delight of decadent cinnamon rolls and chewy chocolate candies…..

Reality check.  You’re bummed out to discover that none of these foods is good for you.  Perhaps they bloat your belly or expand your waistline.  Maybe they cloud your mind, or make you irritable and grouchy.  Or maybe they cause you to fall asleep...or wish you could fall asleep.

Whether  you’re gluten intolerant, have irritable bowel or chronic fatigue, or simply want to be as vibrant and energetic as you possibly can be, the news that your favorite foods are off limits is enough to make you want to cry (or scream, or pound your pillow in frustration).

 

But what if you really didn’t have to choose between your favorite foods and feeling your best? 

Mark your calendar and plan to join us for this life changing event.

You can eat your “carbs”  and get your vegetable servings at the same time!    

 

Now how good is that?

 

 

When

Saturday, April 18, 2009

12 Noon – 5PM

         and

Sunday April 19, 2009

10AM - 12:30 PM

 

*** we also have a live webcast version of the class if you live far away****

Where:

Casa de Luz  Cielo Room

1701 Toomey Road

Austin, Texas 78704
 

It’s conveniently located off Lamar near Barton Springs Blvd, within walking distance of the downtown Whole Foods market.

 

 

Register for the Dehydration Bliss LIVE Class

 

Register for the Dehydration INTERNET Class

 

"I'm sold – so what will this amazing class cost me?"

 

For almost 8 hours of instruction, hands on experience, delicious food and a skill that will change your life for the better you pay

only $149

Seating is limited, so sign up early.  This Class will fill Fast

 

Register for the Dehydration Bliss LIVE Class

 

For almost 8 hours of instruction via live internet streaming with ability to ask questions, and a skill that will change your life for the better you pay

only $77

Bandwidth is limited, so sign up early. 

Register for the Dehydration INTERNET Class

 

Yes Dr Ritamarie and Alicia!   I am ready to attend your Dehydration Bliss Workshop and learn the techniques I need to free myself from carb addiction forever.

For $149, I know I'll receive almost 8 hours of instruction, demos and hands on labs, lots of delicious foods, printed copies of all the recipes and a whole new outlook on eating.

Click here to pay $149  and be on your way to jumping off the carb rollercoaster forever

Your payments are processed on secure servers.

Click Here to Pay $77 to watch the live broadcast of the class over the internet.  The quality is internet quality, not High Definition DVD, so there may be some interference from time to time. 

 

 

 

 

Love, Health, and Happy Dehydrating

Dr. Ritamarie Loscalzo
The Women's Fatigue Expert and Vibrant Health Mentor

Alicia Ojeda

Living Foods Chef and Instructor

 

 Don't delay any longer; sign up for Dr. Ritamarie and Chef Alicia's  Dehydration Bliss Today.

 

About your Instructors

 

 

 

Dr. Ritamarie Loscalzo

drritamarie

Fresh, joyful, and vibrant, brimming with energy and wisdom to guide you gently back to health, Dr. Ritamarie Loscalzo combines experience, education, and practical advice to make healthful eating fun again.

Because most people bite off more than they can chew when they embark on a new health regimen, Dr. Ritamarie focuses on simple, effective ways to change one’s diet to achieve optimal good health. She dishes out simple steps with a dash of fun to motivate people to achieve their health goals. As a health catalyst, Dr. Ritamarie provides the transformational spark to ignite the desire of change in her clients.

Dr. Ritamarie holds a Doctor of Chiropractic Degree, and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist, with a Master of Science in Human Nutrition. She attained certification as a living foods chef, instructor, coach and teacher. Her articles have appeared in Natural Awakenings, Purely Delicious, Journal of Nutritional Perspectives and many online publications. She is the founder of the International Association of OnLine Holistic Nutrition Providers (AOLNP) and the author of several books. 

 

Alicia Ojeda

Chef Alicia Ojeda is an amazing classically trained professional chef, who is passionate about gourmet vegan raw and living food cuisine.

Her culinary background includes both cooked and raw cuisine.  She was most recently the Production/R&D Coordinator for Roxanne’s Fine Cuisine.  Prior to that, she was the Executive Chef, Café Manager and one of the lead Instructors at  Living Light Culinary Arts Institute

At Bon Appétit Management Company she was the Executive Chef for DreamWorks Studio and Chef Manager for Sony Music. 

Alicia
now resides in Austin, Texas and is teaching classes in the Hudson Bend/ 620 area of Lake Travis. She has just joined the team of Beets Living Foods Cafe (opening in Summer 2009).  Alicia is also available for consults, kitchen set-ups, lectures, and more! Feel free to contact her at EZRawFood101@gmail.com or (323) 356-0688.
 

Register for the Dehydration Bliss Class - Only $149

ph (512) 349-9677
fax (512) 349-7962
email:
drritamarie@drritamarie.com
www.FreshnFunLiving.com

Austin, Texas 78730
 

© 2008 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.