Lunch & Learn
~ Friday, May 7, 2010. ~
11:30AM – 1:30PM
Join Dr. Ritamarie Loscalzo and Karen Osborne for an empowering and fun lunch hour and learn to make delicious easy raw food. Watch as we demonstrate how to make a tantalizing Mexican style lunch.
- Green Salad w/ Orange Avocado Dressing
- Cucumber Lime Soup
- Tostada Shells
- "Refried Beans"
- Mango Salsa
- Sour cream
- Apple Pie
You'll receive a recipe booklet and a full course lunch.
Location: this class will be held at Dr. Ritamarie’s Home in Northwest Austin, near 2222 and 360.
Early Bird Investment is only $47.
Investment after April 30 is $57
Chef Karen Osborne has been preparing delicious raw food since 2001 when she was introduced to the concept and fell in love. Karen’s passions are converting cooked recipes to raw recipes and helping people help themselves to be as healthy as they can be with delicious food. Karen is a graduate of Living Light Culinary Arts Institute and enjoys creating delicious sweet creations for special celebrations and giving private instruction in raw food preparation in the Austin, TX area where she lives with her husband and her youngest daughter (who is not that young) and manages the Fresh’n Fun co-op for Dr. Ritamarie Loscalzo. When not in the kitchen, Karen enjoys running with her dog, being in the sun and listening to live music.www.karenorawchef.com
Dr. Ritamarie Loscalzo has been sharing her passion for raw and living foods for more than 24 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certification in Acupuncture, a Diplomat of the American Clinical Nutrition Board, a Certified Clinical Nutritionist, a licensed HeartMath® provider, certified living foods chef, instructor and coach, and soon to be Certified Herbalist, Dr. Ritamarie touches many lives with her message of empowerment.
‘Creating Vibrant Health One Bite at a Time’
© 2013 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.