~ Friday, November 13, 2009. ~
11AM – 1PM
Join Dr. Ritamarie Loscalzo and Certified Raw Food Chef Tonya Cole Lightfoot for an empowering and fun lunch hour and learn to make delicious gourmet easy raw food on the go. Watch as we demonstrate how to make a full course lunch including soup, salad, wraps and a beverage.
- Collard wraps
- Cool slaw
- Creamy sweet potato soup
- quick nori rolls
- a delicious quick punch
Learn quick tips for using your food processor and blender to multi-task these quick meals in minutes.
You'll receive a recipe booklet and a full course lunch
Early Bird Investment is only $37, and includes a bonus e-book by Dr. Ritamarie Loscalzo: Quick and Easy Lunch and Dinner for Healthy Meals on the Run
Investment after Nov. 10 is $47
Tonya Cole Lightfoot is Editor Emeritus for the Turtle Creek News in Dallas, former Associate Publisher and Director of Advertising for Purely Delicious magazine, creator of the Journey of Health newsletter and www.rawfoodcalgary.com. She recently coordinated The Super Weekend Event with David Wolfe in Calgary. She is a certified raw food chef who has taught hundreds of people all over the US and Canada. Tonya and her husband Cody currently live in Calgary, Alberta with their amazing raw food baby, Abigail. They are owners of Journey of Health, where she provides classes and support for the raw and living foods lifestyle. www.journeyofhealth.net
Dr. Ritamarie Loscalzo has been sharing her passion for raw and living foods for more than 24 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certification in Acupuncture, a Diplomat of the American Clinical Nutrition Board, a Certified Clinical Nutritionist, a licensed HeartMath® provider, certified living foods chef, instructor and coach, and soon to be Certified Herbalist, Dr. Ritamarie touches many lives with her message of empowerment.
ph (512) 349-9677
fax (512) 349-7962
email: drritamarie@drritamarie.com
www.FreshnFunLiving.com
Austin, Texas 78730
© 2009 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.

