Attn: Vibrant Health Seekers
Increased Energy, A Strong Lean Body And
Vibrant Health We Have Great
News For You!
There is a category of foods that is so powerful,
that eating them as a regular and abundant part of your diet can literally transform your health ...sometimes in as little as a few days!!!
- Chimpanzees know the secret.
- Cows know the secret!
- Even ELEPHANTS are in on the secret!
The amazing food that's the secret to vibrant health and energy is .......
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Dr. Ritamarie Loscalzo and Chef Alicia Ojeda have teamed up to present... |
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Delicious Foods that harness the power of Green to Jump Start your Health
A fun and informative class that will leave you feeling energetic and vibrant, teaching you the necessary skills to easily add more greens into your diet. There's even a hands on sprouting segment.
OR...
"Get Your Green On" is for you if you want
- Unstoppable energy
- A lean and strong body
- Confidence in the power of your immune system to protect you from harm
Facts About Greens
- Calorie for calorie dark green leafy vegetables, sea vegetables and algaes have more nutrient density that any other category of foods.
- Research shows that eating green leafy vegetables on a regular basis supports the endocrine system, the immune system and the digestive system.
- People who eat leafy greens on a regular basis are more likely to AVOID osteoporosis, fatigue and adrenal exhaustion than those that don't.
- Greens are high in protein (spinach is 48% protein), iron, zinc, calcium, and other minerals.
- The antioxidant content of greens is higher than in any other category of foods.
- In fact, the only nutrient that greens are deficient in is calories... and that's GOOD NEWS for you if you have a few extra pounds to shed.
- Consuming large quantities of greens may cause a constant state of joy and elicit uncontrollable laughter!
Are You Eating Enough Greens?
Do you realize how important greens are in creating a strong healthy body and in protecting you from serious disease?
Do you know what ENOUGH GREENS really means?
Have you mastered the art of easily making greens in ways that are easy and amazingly delicious?
With the right knowledge and skill set, you can empower yourself and your family to new levels of health and vitality. When given the right fuel, your body has miraculous healing capabilities.
You CAN heal yourself - from the inside out!
one day Class You'll Learn:
- The advantages of green leafy vegetables over any other category of foods.
- Why it's important to eat greens every day, at every meal!
- How to choose a variety of greens.
- How to "sneak" greens into just about everything you eat...without sacrificing flavor.
- How to grow your own sprouts, sunflower greens and wheatgrass. You'll even leave with your very own home sprouting project.
- How to incorporate blended greens to unleash the full spectrum of green nutrition from the cell walls.
- How to feast on sea vegetables for maximum benefit.
- How to choose the ingredients to achieve the most delicious results.
- How to plan in advance and properly store greens for maximum freshness.
- Here's a sampling of the what you’ll learn to make:
- Green Smoothies and Blended Soups
- Green Juices
- Sea Vegetable Salads
- Sprouts Salad with Creamy Tex Mex Dressing
- Kitchen Gardening: Leafy Sprouts, Wheatgrass and Sunflower Greens
- Kale Chips and Kale Salad
- Land and Sea pesto
- Decadent Desserts packed with Greens
...and so much more
Join us for a life expanding experience ...live or in the comfort of your own home...your choice
When:
Sunday, June 14, 2009 12:30 - 6:30 PMWhere:
Casa de Luz Cielo Room1701 Toomey Road
Austin, Texas 78704
It's conveniently located off Lamar near Barton Springs Blvd, within walking distance of the downtown Austin Whole Foods market.
*** we also have a live webcast version of the class you can attend right in your own home, even if you live far away ****
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"I'm sold – so what will this amazing class cost me?"
For Instruction and Demos, hands on experience, LOTS of delicious food, online access to the recordings after the class and a skill that will change your life for the better (plus you'll get to take home your very own sprouting project)
your investment in your health and well being is
only $175 $125 for a limited time***
Seating is limited, so sign up early.
This Class will fill Fast!
For instruction and demos, via live internet streaming with ability to ask questions, online access to the recordings after the class, and a skill that will change your life forever.
only $87 $67 for a limited time only.
Bandwidth is limited, so sign up early.
Yes Dr Ritamarie and Alicia! I am ready to attend your Get Your green On Class and learn the techniques I need to harness the power of greens to create vibrant health and energy.
For $175 $125, I know I'll receive instruction, demos and hands on labs, lots of delicious foods, printed copies of all the recipes, and a whole new outlook on eating.
I'll also get online access to the class recordings so I can listen, watch and learn at my convenience.
Click here to pay $125* and Get Your Green On
*Early bird Discount till June 12
Your payments are processed on secure servers.
Click Here to Pay $67* to watch the live broadcast of the class
over the internet.
plus online access to the class recordings so I can listen, watch and learn at my convenience.
The quality is internet quality, not High Definition DVD, so there may be some interference from time to time.
Love, Health and Joy,
The Green Goddesses
Dr. Ritamarie Loscalzo
The Women's Fatigue Expert and Vibrant Health Mentor
Alicia Ojeda
Living Foods Chef and Instructor
Don't delay any longer; Sign up for Dr. Ritamarie and Chef Alicia's "Get Your Green On" Class Today.
OR...
Register for the Webcast version of "Get Your Green On"
About your Instructors
Dr. Ritamarie Loscalzo
Dr. Ritamarie Loscalzo began her career in natural wellness as a result of her journey back to health from a state of adrenal fatigue and toxicity related illness. As a result of an intensive detoxification program and strict adherence to a fresh, vegan whole foods diet, Dr. Ritamarie began to experience a level of health far beyond that which she'd ever dreamed possible.
She has earned a Doctor of Chiropractic Degree with Certification in Acupuncture, and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist, with a Master of Science in Human Nutrition. She is also certified as a living foods chef, instructor, and coach and holds a Master of Science degree in Computer Science.
Dr. Ritamarie incorporates ancient healing wisdom with modern functional medicine to gently ignite your inner healer in a way that's fresh and fun. Her articles have appeared in Natural Awakenings, Purely Delicious, Journal of Nutritional Perspectives and many online publications. She is the founder of the International Association of Online Holistic Nutrition Providers (AOLNP) and the author of several books and is a sought after speaker. Dr. Ritamarie's practice is based on her belief that you'll experience true health to the extent that you integrate fun and enjoyment with fresh foods, thoughts, air, water, and relationships.
Chef Alicia Ojeda
Chef Alicia Ojeda is an amazing classically trained professional chef, who is passionate about gourmet vegan raw and living food cuisine.
Her culinary background includes both cooked and raw cuisine. She was most recently the Production/R&D Coordinator for Roxanne's Fine Cuisine. Prior to that, she was the Executive Chef, Café Manager and one of the lead Instructors at Living Light Culinary Arts Institute.
At Bon Appétit Management Company she was the Executive Chef for DreamWorks Studio and Chef Manager for Sony Music.
Alicia now resides in Austin, Texas and is teaching classes in the Hudson Bend/ 620 area of Lake Travis. She has just joined the team of Beets Living Foods Cafe (opening in Summer 2009). Alicia is also available for consults, kitchen set-ups, lectures, and more! Feel free to contact her at EZRawFood101@gmail.com or (323) 356-0688.
OR...
ph (877) 727-5992
fax (877) 727-5992
email: DrRitamarie@DrRitamarie.com
www.drritamarie.com
Mailing Address
9508 Bell Mountain Drive
Austin, Texas 78730
‘Creating Vibrant Health One Bite at a Time’
© 2012 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.